TRAINING SCHEDULE 2025
Weeks 18-25
Subject to change
Monday
08:00–08:45 – Aqua Medium Intensity (Boel), 45 min
09:00–09:50 – Aqua for Rheumatics (Boel), 50 min
11:00–12:00 – Gentle Yoga (Priscilla), 60 min
17:15–18:15 – High Impact (Linda), 60 min
18:30–19:30 – Zumba (Charlotte), 60 min
19:45–20:45 – Yoga – Breathing & Stretch Focus (Emma), 60 min
Tuesday
09:00–10:00 – Zumba (every other week) (Charlotte), 60 min
09:15–10:05 – Aqua Zumba (even weeks) (Ingegerd), 50 min
16:30–17:00 – Aqua (Jeanette), 30 min
17:15–18:00 – Low Impact Tabata (Jeanette), 45 min
18:30–19:30 – Running School / Running Strength (Jeanette), 60 min
Wednesday
08:00–08:45 – Gym Circuit (Felicia), 45 min
09:00–09:50 – Aqua (Maria), 50 min
12:30–13:00 – Core / Back / Balance (Jeanette), 30 min
13:15–13:45 – Aqua Tabata (Jeanette), 30 min
18:15–19:30 – Restorative Yoga (Priscilla), 75 min
Thursday
09:00–10:00 – Senior Fitness (Maria), 60 min
19:15–20:45 – Yoga – Vinyasa / Flow (Susanne), 90 min
Friday
07:00–08:00 – Early Friday – Get it Done! (Stefan), 60 min
08:30–09:15 – Gym Circuit (Jeanette), 45 min
09:30–10:00 – Aqua Tabata (Jeanette), 30 min
Saturday
07:30–08:30 – Functional Mobility (Stefan), 60 min
08:30–09:30 – Yoga – Hatha Flow (even weeks) (Priscilla), 60 min
Sunday
10:00–11:00 – Circuit Training (Jeanette), 60 min
11:15–11:45 – Aqua (Jeanette), 30 min
17:00–17:45 – Detox Sauna (even weeks) (Priscilla), 45 min
(Until week 20)
You’ll find updated classes under “Events” in our booking system.
Class times may change at any time.
