HELLO@STENUNGSBADEN.SE | N58° 0,3 N - 11° 48,5 E.

Sauna ritual

Can be bought by groups and costs 95 SEK per person.
A 15-minute sauna ritual in our lovely sea sauna with a cold bath in the sea. You will be guided through two hot sauna sessions with an ethereal scent and a cold bath in the sea. The ritual ends with a health shot.
– It’ll be like exercise for both the vessels and the heart. The contrast between heat and cold often gives a kick, it triggers a lot of hormones that increase our well-being and create a euphoric feeling.

● Strengthens the immune system.
● Reduces the risk of cardiovascular disease.
● Lowers blood pressure and cholesterol levels.
● Keeps blood sugar in check.
● Reduces tension headaches and moodiness.
● Gives the body a detox effect and the skin glows.


Book now