HELLO@STENUNGSBADEN.SE | N58° 0,3 N - 11° 48,5 E.

Work out day with COMBO TRAINING & WELLNESS

Work out day with Jeanette Björkman

Who said you need peace and quiet to relax?

People come to Stenungsbaden to improve themselves in every way – even with exercise. In our active training day with Jeanette Björkman, you get to experience lovely outdoor workouts by the sea, wonderfully good food and, of course, pleasant hours in our spa.

During this work out day at Stenungsbaden, you can expect lovely outdoor sessions by the sea, where you can challenge yourself and your body. Our personal trainer Jeanette Björkman has put together bootcamp sessions on our obstacle course, where you can try everything from carrying logs to flipping tires. Kettlebells and battle ropes are also included in the training, and no prior knowledge is required. It doesn’t matter if you come alone, with a group of friends or as part of a team – fellowship and joy are something we promise you.

After training, it’s time to fill up with new energy in our lovely restaurant. A lunch filled with good and nutritious food awaits you on floor 6, with a view of Hakefjord. After lunch we meet in our spa, with two hot springs, jacuzzi, wellness pool and a sauna landscape. One of our most unique experiences is our sea sauna, which is located in the sea and is available all year round. After an intense day of training, there is no better way to unwind than to take a refreshing dip in the sea.

We meet at Stenungsbaden for a day filled with training created to fill up with energy and inspiration.

 

TODAY’S EDITION

  • 08:30 Gathering
  • 09:00 – 12:00 Great workout
  • 12:30 Lunch buffet
  • 13:30 – 15:30 Spa

 

PRICE

The price for the whole package is SEK 930, but if you only want to participate in the training session, you can buy a training ticket for SEK 525, which is eligible for health care!

THE WHOLE DAY  |  930 SEK/PERSON

Book the whole experience

 

WORK OUT TICKET  |  HEALTH CARE ALLOWED  |  525 SEK/PERSON 

Buy work out ticket

 

 

TIPS

Buy a  treatment for the ultimate experience.

Here you can read about all the fun activities and events with us.

 

 

Near Gothenburg, right by the sea, is Stenungsbaden. A place where peace and quiet meets an active lifestyle! Here you can relax and at the same time nurture your body and soul through a much-needed training day. This day is not only for those looking for intense outdoor sessions, but also for those who want to enjoy good food and relaxation at the spa. Go on a training trip to us at Stenungsbaden.